The average person in a threatening situation faced by a bad person who intends harm – freezes. “What do I do?” fills the mind, and the body waits for an answer. Don’t wait for an answer. Don’t freeze. Training in self-defense helps the mind and body to respond automatically to defend against an attack, without delay in those first critical moments. None of us ever want to be in that situation, but knowing how to respond – to protect yourself and your loved ones – could make all the difference. For all ages, all fitness and skill levels.
Sifu Slaughter's Approach to Self-Defense
Upcoming Self-Defense Classes
All Kung Fu and Tai Chi classes have self-defense as a core part of the curriculum. Call Sifu Slaughter at 724.776.3740 if you have specific questions along with arranging for private self-defense classes.
How You Benefit from Self-Defense Classes
In today’s world, anyone can be the target of aggressive behavior at any time and place. Our self-defense classes can give you the skills and knowledge to defend yourself from aggression, along with the confidence and situational awareness that can help you recognize and avoid potentially dangerous people, places, and situations.
The underlying kung fu and tai chi movements we teach can also help you build physical and mental fitness, strength, endurance, and balance, which are essential for self-defense and your overall wellness.